Seeds of stability are spreading and
we are so grateful for all the encouragement!
Seeds of stability are spreading and
we are so grateful for all the encouragement!
"In a time of destruction, create something: a poem, a parade, a community, a school, a vow, a moral principle; one peaceful moment."
Maxine Hong Kingston
"In a time of destruction, create something: a poem, a parade, a community, a school, a vow, a moral principle; one peaceful moment."
Maxine Hong Kingston
For Anxious Flyers.
Do you experience heightened levels of anxiety when considering air travel?
Join Gord and Amber for a specialized series! These seminars offer specific tools to support you in achieving a greater sense of feeling grounded and capable of navigating the stressors you experience surrounding aviation.
We design each seminar to include tools that will support you in achieving a greater sense of balance for your travels and life beyond.
Our courses include mindfulness and social emotional learning strategies to support individuals in the following areas:
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Identify & regulate emotions
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Actively listen and communicate
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Manage stress and anxiety
We have new online courses open to everyone.
Check out our schedule:
Or Contact us to inquire about our anxious flyer specific course options.